Head-to-Head Analysis

Ground Beef Patties 90/10 vs Clif Kid ZBar Iced Oatmeal Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef Patties 90/10

Ground Beef Patties 90/10

Not Vegan
VS
Package of Clif Kid ZBar Iced Oatmeal Cookie

Clif Kid ZBar Iced Oatmeal Cookie

Not Vegan
Nutritional Facts (per 100g)
173 kcal
Energy
417 kcal
0g
Sugars
27.8g
10g
Fat
13.9g
20g
Protein
5.6g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Ground Beef Patties 90/10 and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef Patties 90/10 is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef Patties 90/10 takes the lead with only 0g of sugar per 100g, whereas Clif Kid ZBar Iced Oatmeal Cookie contains 27.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef Patties 90/10 offers a protein boost with 20g per 100g, outperforming Clif Kid ZBar Iced Oatmeal Cookie in this category.

Frequently Asked Questions

Which is healthier: Ground Beef Patties 90/10 or Clif Kid ZBar Iced Oatmeal Cookie?

Ground Beef Patties 90/10 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef Patties 90/10 vegan?

No, Ground Beef Patties 90/10 is not certified vegan.

What is the calorie difference between Ground Beef Patties 90/10 and Clif Kid ZBar Iced Oatmeal Cookie?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.