Head-to-Head Analysis

Ground Beef Round vs do-si-dos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef Round

Ground Beef Round

Not Vegan
VS
Package of do-si-dos

do-si-dos

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
471 kcal
0g
Sugars
32.4g
0g
Fat
20.6g
0g
Protein
8.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Ground Beef Round and do-si-dos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Beef Round is the clear winner. With 471 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Beef Round takes the lead with only 0g of sugar per 100g, whereas do-si-dos contains 32.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground Beef Round or do-si-dos?

Ground Beef Round appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Beef Round vegan?

No, Ground Beef Round is not certified vegan.

What is the calorie difference between Ground Beef Round and do-si-dos?

There is a difference of 471 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.