Head-to-Head Analysis

Ground Beef With Juices vs Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Beef With Juices

Ground Beef With Juices

Not Vegan
VS
Package of Kidney Beans

Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
92.3 kcal
0g
Sugars
2.3g
14.3g
Fat
0g
17.9g
Protein
5.4g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Ground Beef With Juices and Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Beef With Juices is the more energy-dense option here, packing 122 more calories per 100g than Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ground Beef With Juices takes the lead with only 0g of sugar per 100g, whereas Kidney Beans contains 2.31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Beef With Juices offers a protein boost with 17.857142857143g per 100g, outperforming Kidney Beans in this category.

Frequently Asked Questions

Which is healthier: Ground Beef With Juices or Kidney Beans?

It depends on your goals. Ground Beef With Juices has 214.28571428571 calories, while Kidney Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Ground Beef With Juices vegan?

No, Ground Beef With Juices is not certified vegan.

What is the calorie difference between Ground Beef With Juices and Kidney Beans?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.