Head-to-Head Analysis

Ground Chicken vs HOMESTYLE BROWN SUGAR HAM

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Chicken

Ground Chicken

Not Vegan
VS
Package of HOMESTYLE BROWN SUGAR HAM

HOMESTYLE BROWN SUGAR HAM

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
120 kcal
0g
Sugars
2g
8g
Fat
4g
19.6g
Protein
16g
0.3g
Salt
2.9g

The Verdict: Which is Better?

When placing Ground Chicken and HOMESTYLE BROWN SUGAR HAM side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Chicken is the more energy-dense option here, packing 23 more calories per 100g than HOMESTYLE BROWN SUGAR HAM. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ground Chicken takes the lead with only 0g of sugar per 100g, whereas HOMESTYLE BROWN SUGAR HAM contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Chicken offers a protein boost with 19.642857142857g per 100g, outperforming HOMESTYLE BROWN SUGAR HAM in this category.

Frequently Asked Questions

Which is healthier: Ground Chicken or HOMESTYLE BROWN SUGAR HAM?

It depends on your goals. Ground Chicken has 142.85714285714 calories, while HOMESTYLE BROWN SUGAR HAM has 120 calories. Check the detailed table above for sugar and fat content.

Is Ground Chicken vegan?

No, Ground Chicken is not certified vegan.

What is the calorie difference between Ground Chicken and HOMESTYLE BROWN SUGAR HAM?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.