Ground Chicken vs Royale, boneless cooked ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Chicken
Royale, boneless cooked ham
The Verdict: Which is Better?
When placing Ground Chicken and Royale, boneless cooked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Chicken is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ground Chicken offers a protein boost with 19.642857142857g per 100g, outperforming Royale, boneless cooked ham in this category.
Frequently Asked Questions
Which is healthier: Ground Chicken or Royale, boneless cooked ham?
It depends on your goals. Ground Chicken has 142.85714285714 calories, while Royale, boneless cooked ham has 143 calories. Check the detailed table above for sugar and fat content.
Is Ground Chicken vegan?
No, Ground Chicken is not certified vegan.
What is the calorie difference between Ground Chicken and Royale, boneless cooked ham?
There is a difference of 0 calories per 100g between the two products.
