Head-to-Head Analysis

GROUND CHICKEN vs Chicken Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GROUND CHICKEN

GROUND CHICKEN

Not Vegan
VS
Top Pick
Package of Chicken Breakfast Sausage

Chicken Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
123 kcal
0g
Sugars
0g
8g
Fat
3.5g
19.6g
Protein
19.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing GROUND CHICKEN and Chicken Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GROUND CHICKEN is the more energy-dense option here, packing 20 more calories per 100g than Chicken Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: GROUND CHICKEN or Chicken Breakfast Sausage?

It depends on your goals. GROUND CHICKEN has 142.857142857143 calories, while Chicken Breakfast Sausage has 123 calories. Check the detailed table above for sugar and fat content.

Is GROUND CHICKEN vegan?

No, GROUND CHICKEN is not certified vegan.

What is the calorie difference between GROUND CHICKEN and Chicken Breakfast Sausage?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.