Head-to-Head Analysis

Ground Chicken (100% Breast Meat) vs Apple Walnut Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Chicken (100% Breast Meat)

Ground Chicken (100% Breast Meat)

Not Vegan
VS
Package of Apple Walnut Cake

Apple Walnut Cake

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
311 kcal
0g
Sugars
21.5g
1.3g
Fat
23g
22.3g
Protein
4.4g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Ground Chicken (100% Breast Meat) and Apple Walnut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Chicken (100% Breast Meat) is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Chicken (100% Breast Meat) takes the lead with only 0g of sugar per 100g, whereas Apple Walnut Cake contains 21.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Chicken (100% Breast Meat) offers a protein boost with 22.3g per 100g, outperforming Apple Walnut Cake in this category.

Frequently Asked Questions

Which is healthier: Ground Chicken (100% Breast Meat) or Apple Walnut Cake?

Ground Chicken (100% Breast Meat) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Chicken (100% Breast Meat) vegan?

No, Ground Chicken (100% Breast Meat) is not certified vegan.

What is the calorie difference between Ground Chicken (100% Breast Meat) and Apple Walnut Cake?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.