Ground Chicken Breast vs Chunk Chicken Breast with Rib Meat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Chicken Breast
Chunk Chicken Breast with Rib Meat
The Verdict: Which is Better?
When placing Ground Chicken Breast and Chunk Chicken Breast with Rib Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Chicken Breast is the more energy-dense option here, packing 37 more calories per 100g than Chunk Chicken Breast with Rib Meat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Chunk Chicken Breast with Rib Meat in this category.
Frequently Asked Questions
Which is healthier: Ground Chicken Breast or Chunk Chicken Breast with Rib Meat?
It depends on your goals. Ground Chicken Breast has 107 calories, while Chunk Chicken Breast with Rib Meat has 70.4 calories. Check the detailed table above for sugar and fat content.
Is Ground Chicken Breast vegan?
No, Ground Chicken Breast is not certified vegan.
What is the calorie difference between Ground Chicken Breast and Chunk Chicken Breast with Rib Meat?
There is a difference of 37 calories per 100g between the two products.
