Ground Coriander vs Fresh Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ground Coriander

Fresh Garlic
The Verdict: Which is Better?
When placing Ground Coriander and Fresh Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Coriander is the more energy-dense option here, packing 0 more calories per 100g than Fresh Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ground Coriander or Fresh Garlic?
It depends on your goals. Ground Coriander has 0 calories, while Fresh Garlic has 0 calories. Check the detailed table above for sugar and fat content.
Is Ground Coriander vegan?
No, Ground Coriander is not certified vegan.
What is the calorie difference between Ground Coriander and Fresh Garlic?
There is a difference of 0 calories per 100g between the two products.




