Head-to-Head Analysis

Ground Cumin vs COTTAGE CHEESE SMALL CURD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Cumin

Ground Cumin

Not Vegan
VS
Package of COTTAGE CHEESE SMALL CURD

COTTAGE CHEESE SMALL CURD

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
85.5 kcal
0g
Sugars
3.4g
0g
Fat
2.1g
0g
Protein
11.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Ground Cumin and COTTAGE CHEESE SMALL CURD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Cumin is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Cumin takes the lead with only 0g of sugar per 100g, whereas COTTAGE CHEESE SMALL CURD contains 3.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground Cumin or COTTAGE CHEESE SMALL CURD?

Ground Cumin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Cumin vegan?

No, Ground Cumin is not certified vegan.

What is the calorie difference between Ground Cumin and COTTAGE CHEESE SMALL CURD?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.