Head-to-Head Analysis

Ground Flax SEED Linaza Molida vs Finely Shredded Colby Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ground Flax SEED Linaza Molida

Ground Flax SEED Linaza Molida

Not Vegan
VS
Top Pick
Package of Finely Shredded Colby Jack Cheese

Finely Shredded Colby Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
393 kcal
0g
Sugars
0g
42.9g
Fat
32.1g
21.4g
Protein
21.4g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Ground Flax SEED Linaza Molida and Finely Shredded Colby Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Flax SEED Linaza Molida is the more energy-dense option here, packing 107 more calories per 100g than Finely Shredded Colby Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ground Flax SEED Linaza Molida or Finely Shredded Colby Jack Cheese?

It depends on your goals. Ground Flax SEED Linaza Molida has 500 calories, while Finely Shredded Colby Jack Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Ground Flax SEED Linaza Molida vegan?

No, Ground Flax SEED Linaza Molida is not certified vegan.

What is the calorie difference between Ground Flax SEED Linaza Molida and Finely Shredded Colby Jack Cheese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.