Head-to-Head Analysis

Ground Flax Seeds vs Kinder Maxi Sjokolade 21g Ferrero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Flax Seeds

Ground Flax Seeds

Not Vegan
VS
Package of Kinder Maxi Sjokolade 21g Ferrero

Kinder Maxi Sjokolade 21g Ferrero

Not Vegan
Nutritional Facts (per 100g)
615 kcal
Energy
0 kcal
0g
Sugars
53.3g
38.5g
Fat
35g
23.1g
Protein
8.7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Ground Flax Seeds and Kinder Maxi Sjokolade 21g Ferrero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Flax Seeds is the more energy-dense option here, packing 615 more calories per 100g than Kinder Maxi Sjokolade 21g Ferrero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ground Flax Seeds takes the lead with only 0g of sugar per 100g, whereas Kinder Maxi Sjokolade 21g Ferrero contains 53.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Flax Seeds offers a protein boost with 23.1g per 100g, outperforming Kinder Maxi Sjokolade 21g Ferrero in this category.

Frequently Asked Questions

Which is healthier: Ground Flax Seeds or Kinder Maxi Sjokolade 21g Ferrero?

It depends on your goals. Ground Flax Seeds has 615 calories, while Kinder Maxi Sjokolade 21g Ferrero has 0 calories. Check the detailed table above for sugar and fat content.

Is Ground Flax Seeds vegan?

No, Ground Flax Seeds is not certified vegan.

What is the calorie difference between Ground Flax Seeds and Kinder Maxi Sjokolade 21g Ferrero?

There is a difference of 615 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.