Head-to-Head Analysis

Ground Ginger vs Simply Granola Oats, Honey, Raisins & Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Ginger

Ground Ginger

Not Vegan
VS
Package of Simply Granola Oats, Honey, Raisins & Almonds

Simply Granola Oats, Honey, Raisins & Almonds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
397 kcal
0g
Sugars
23.5g
0g
Fat
10.3g
0g
Protein
10.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ground Ginger and Simply Granola Oats, Honey, Raisins & Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Ginger is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Ginger takes the lead with only 0g of sugar per 100g, whereas Simply Granola Oats, Honey, Raisins & Almonds contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground Ginger or Simply Granola Oats, Honey, Raisins & Almonds?

Ground Ginger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Ginger vegan?

No, Ground Ginger is not certified vegan.

What is the calorie difference between Ground Ginger and Simply Granola Oats, Honey, Raisins & Almonds?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.