Head-to-Head Analysis

Ground Ginger vs Chocolate Banana Plant-Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Ginger

Ground Ginger

Not Vegan
VS
Package of Chocolate Banana Plant-Based Shake

Chocolate Banana Plant-Based Shake

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
53.5 kcal
0g
Sugars
1.7g
0g
Fat
2g
0g
Protein
5.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Ground Ginger and Chocolate Banana Plant-Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Ginger is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Ginger takes the lead with only 0g of sugar per 100g, whereas Chocolate Banana Plant-Based Shake contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground Ginger or Chocolate Banana Plant-Based Shake?

Ground Ginger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Ginger vegan?

No, Ground Ginger is not certified vegan.

What is the calorie difference between Ground Ginger and Chocolate Banana Plant-Based Shake?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.