Ground Round vs Traditional Chex Mix Snack Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Round
Traditional Chex Mix Snack Mix
The Verdict: Which is Better?
When placing Ground Round and Traditional Chex Mix Snack Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Round is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ground Round takes the lead with only 0g of sugar per 100g, whereas Traditional Chex Mix Snack Mix contains 9.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ground Round offers a protein boost with 18.5g per 100g, outperforming Traditional Chex Mix Snack Mix in this category.
Frequently Asked Questions
Which is healthier: Ground Round or Traditional Chex Mix Snack Mix?
Ground Round appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ground Round vegan?
No, Ground Round is not certified vegan.
What is the calorie difference between Ground Round and Traditional Chex Mix Snack Mix?
There is a difference of 226 calories per 100g between the two products.
