Head-to-Head Analysis

ground round vs Great value, soup & oyster crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ground round

ground round

Not Vegan
VS
Package of Great value, soup & oyster crackers

Great value, soup & oyster crackers

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
400 kcal
0g
Sugars
0g
17g
Fat
10g
21g
Protein
6.7g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing ground round and Great value, soup & oyster crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ground round is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? ground round offers a protein boost with 21g per 100g, outperforming Great value, soup & oyster crackers in this category.

Frequently Asked Questions

Which is healthier: ground round or Great value, soup & oyster crackers?

It depends on your goals. ground round has 240 calories, while Great value, soup & oyster crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is ground round vegan?

No, ground round is not certified vegan.

What is the calorie difference between ground round and Great value, soup & oyster crackers?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.