ground round vs Large Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ground round
Large Pitted Black Olives
The Verdict: Which is Better?
When placing ground round and Large Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ground round is the more energy-dense option here, packing 107 more calories per 100g than Large Pitted Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? ground round offers a protein boost with 21g per 100g, outperforming Large Pitted Black Olives in this category.
Frequently Asked Questions
Which is healthier: ground round or Large Pitted Black Olives?
It depends on your goals. ground round has 240 calories, while Large Pitted Black Olives has 133 calories. Check the detailed table above for sugar and fat content.
Is ground round vegan?
No, ground round is not certified vegan.
What is the calorie difference between ground round and Large Pitted Black Olives?
There is a difference of 107 calories per 100g between the two products.
