Head-to-Head Analysis

Ground Seitan vs Skinless Beef Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Seitan

Ground Seitan

Not Vegan
VS
Package of Skinless Beef Franks

Skinless Beef Franks

Not Vegan
Nutritional Facts (per 100g)
175.4 kcal
Energy
326 kcal
0g
Sugars
0g
0.9g
Fat
27.9g
29.8g
Protein
11.6g
1.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Ground Seitan and Skinless Beef Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Seitan is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ground Seitan offers a protein boost with 29.824561403509g per 100g, outperforming Skinless Beef Franks in this category.

Frequently Asked Questions

Which is healthier: Ground Seitan or Skinless Beef Franks?

It depends on your goals. Ground Seitan has 175.43859649123 calories, while Skinless Beef Franks has 326 calories. Check the detailed table above for sugar and fat content.

Is Ground Seitan vegan?

No, Ground Seitan is not certified vegan.

What is the calorie difference between Ground Seitan and Skinless Beef Franks?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.