Head-to-Head Analysis

Ground sirloin vs Chicken Breast Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground sirloin

Ground sirloin

Not Vegan
VS
Package of Chicken Breast Fillets

Chicken Breast Fillets

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
178 kcal
0g
Sugars
1.7g
9.8g
Fat
6.8g
19.6g
Protein
18.6g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Ground sirloin and Chicken Breast Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground sirloin is the more energy-dense option here, packing 1 more calories per 100g than Chicken Breast Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ground sirloin takes the lead with only 0g of sugar per 100g, whereas Chicken Breast Fillets contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground sirloin or Chicken Breast Fillets?

It depends on your goals. Ground sirloin has 179 calories, while Chicken Breast Fillets has 178 calories. Check the detailed table above for sugar and fat content.

Is Ground sirloin vegan?

No, Ground sirloin is not certified vegan.

What is the calorie difference between Ground sirloin and Chicken Breast Fillets?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.