Head-to-Head Analysis

Ground sirloin vs Grilled Chicken Breast Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground sirloin

Ground sirloin

Not Vegan
VS
Package of Grilled Chicken Breast Strips

Grilled Chicken Breast Strips

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
143 kcal
0g
Sugars
1.2g
9.8g
Fat
3g
19.6g
Protein
26.2g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Ground sirloin and Grilled Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground sirloin is the more energy-dense option here, packing 36 more calories per 100g than Grilled Chicken Breast Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ground sirloin takes the lead with only 0g of sugar per 100g, whereas Grilled Chicken Breast Strips contains 1.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ground sirloin or Grilled Chicken Breast Strips?

It depends on your goals. Ground sirloin has 179 calories, while Grilled Chicken Breast Strips has 143 calories. Check the detailed table above for sugar and fat content.

Is Ground sirloin vegan?

No, Ground sirloin is not certified vegan.

What is the calorie difference between Ground sirloin and Grilled Chicken Breast Strips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.