Head-to-Head Analysis

GROUND TURKEY vs Bologna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GROUND TURKEY

GROUND TURKEY

Not Vegan
VS
Package of Bologna

Bologna

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
1060 kcal
0g
Sugars
12.7g
12.5g
Fat
89.3g
17g
Protein
38.2g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing GROUND TURKEY and Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GROUND TURKEY is the clear winner. With 881 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GROUND TURKEY takes the lead with only 0g of sugar per 100g, whereas Bologna contains 12.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GROUND TURKEY or Bologna?

GROUND TURKEY appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GROUND TURKEY vegan?

No, GROUND TURKEY is not certified vegan.

What is the calorie difference between GROUND TURKEY and Bologna?

There is a difference of 881 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.