Head-to-Head Analysis

Ground Turkey vs Sharp Cheddar Cheese Shredded

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Turkey

Ground Turkey

Not Vegan
VS
Package of Sharp Cheddar Cheese Shredded

Sharp Cheddar Cheese Shredded

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
393 kcal
0g
Sugars
0g
12.5g
Fat
32.1g
17g
Protein
21.4g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Ground Turkey and Sharp Cheddar Cheese Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Turkey is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ground Turkey or Sharp Cheddar Cheese Shredded?

It depends on your goals. Ground Turkey has 179 calories, while Sharp Cheddar Cheese Shredded has 393 calories. Check the detailed table above for sugar and fat content.

Is Ground Turkey vegan?

No, Ground Turkey is not certified vegan.

What is the calorie difference between Ground Turkey and Sharp Cheddar Cheese Shredded?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.