Ground Turkey vs Dry Pigeon Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Turkey
Dry Pigeon Peas
The Verdict: Which is Better?
When placing Ground Turkey and Dry Pigeon Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Turkey is the more energy-dense option here, packing 84 more calories per 100g than Dry Pigeon Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground Turkey offers a protein boost with 19.6g per 100g, outperforming Dry Pigeon Peas in this category.
Frequently Asked Questions
Which is healthier: Ground Turkey or Dry Pigeon Peas?
It depends on your goals. Ground Turkey has 143 calories, while Dry Pigeon Peas has 58.9 calories. Check the detailed table above for sugar and fat content.
Is Ground Turkey vegan?
No, Ground Turkey is not certified vegan.
What is the calorie difference between Ground Turkey and Dry Pigeon Peas?
There is a difference of 84 calories per 100g between the two products.
