Head-to-Head Analysis

Ground Turkey vs 100% Angus Beef Burger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Turkey

Ground Turkey

Not Vegan
VS
Package of 100% Angus Beef Burger

100% Angus Beef Burger

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
253.3 kcal
0g
Sugars
0g
13.4g
Fat
20g
13.4g
Protein
17.3g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Ground Turkey and 100% Angus Beef Burger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Turkey is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ground Turkey or 100% Angus Beef Burger?

It depends on your goals. Ground Turkey has 179 calories, while 100% Angus Beef Burger has 253.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Ground Turkey vegan?

No, Ground Turkey is not certified vegan.

What is the calorie difference between Ground Turkey and 100% Angus Beef Burger?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.