Head-to-Head Analysis

Ground Turkey 90% Lean / 10% Fat vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Turkey 90% Lean / 10% Fat

Ground Turkey 90% Lean / 10% Fat

Not Vegan
VS
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
76.9 kcal
0g
Sugars
0.8g
7.9g
Fat
0g
15g
Protein
4.6g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Ground Turkey 90% Lean / 10% Fat and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ground Turkey 90% Lean / 10% Fat is the more energy-dense option here, packing 65 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ground Turkey 90% Lean / 10% Fat offers a protein boost with 15g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Ground Turkey 90% Lean / 10% Fat or Pinto Beans?

It depends on your goals. Ground Turkey 90% Lean / 10% Fat has 142 calories, while Pinto Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Ground Turkey 90% Lean / 10% Fat vegan?

No, Ground Turkey 90% Lean / 10% Fat is not certified vegan.

What is the calorie difference between Ground Turkey 90% Lean / 10% Fat and Pinto Beans?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.