Ground Turkey 90% Lean / 10% Fat vs Stone Ground White Rice Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Turkey 90% Lean / 10% Fat
Stone Ground White Rice Flour
The Verdict: Which is Better?
When placing Ground Turkey 90% Lean / 10% Fat and Stone Ground White Rice Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Turkey 90% Lean / 10% Fat is the clear winner. With 736 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ground Turkey 90% Lean / 10% Fat offers a protein boost with 15g per 100g, outperforming Stone Ground White Rice Flour in this category.
Frequently Asked Questions
Which is healthier: Ground Turkey 90% Lean / 10% Fat or Stone Ground White Rice Flour?
It depends on your goals. Ground Turkey 90% Lean / 10% Fat has 142 calories, while Stone Ground White Rice Flour has 878 calories. Check the detailed table above for sugar and fat content.
Is Ground Turkey 90% Lean / 10% Fat vegan?
No, Ground Turkey 90% Lean / 10% Fat is not certified vegan.
What is the calorie difference between Ground Turkey 90% Lean / 10% Fat and Stone Ground White Rice Flour?
There is a difference of 736 calories per 100g between the two products.
