Ground Turkey Breast vs Diced Chicken Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Turkey Breast
Diced Chicken Breast
The Verdict: Which is Better?
When placing Ground Turkey Breast and Diced Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ground Turkey Breast is the more energy-dense option here, packing 9 more calories per 100g than Diced Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Ground Turkey Breast offers a protein boost with 24.1071428571429g per 100g, outperforming Diced Chicken Breast in this category.
Frequently Asked Questions
Which is healthier: Ground Turkey Breast or Diced Chicken Breast?
It depends on your goals. Ground Turkey Breast has 107.142857142857 calories, while Diced Chicken Breast has 98.2 calories. Check the detailed table above for sugar and fat content.
Is Ground Turkey Breast vegan?
No, Ground Turkey Breast is not certified vegan.
What is the calorie difference between Ground Turkey Breast and Diced Chicken Breast?
There is a difference of 9 calories per 100g between the two products.
