Head-to-Head Analysis

GROUND TURKEY BREAST vs Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GROUND TURKEY BREAST

GROUND TURKEY BREAST

Not Vegan
VS
Package of Franks

Franks

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
245 kcal
0g
Sugars
1.9g
1.3g
Fat
20.8g
24.1g
Protein
9.4g
0.3g
Salt
2.3g

The Verdict: Which is Better?

When placing GROUND TURKEY BREAST and Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GROUND TURKEY BREAST is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GROUND TURKEY BREAST takes the lead with only 0g of sugar per 100g, whereas Franks contains 1.89g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GROUND TURKEY BREAST offers a protein boost with 24.1g per 100g, outperforming Franks in this category.

Frequently Asked Questions

Which is healthier: GROUND TURKEY BREAST or Franks?

GROUND TURKEY BREAST appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GROUND TURKEY BREAST vegan?

No, GROUND TURKEY BREAST is not certified vegan.

What is the calorie difference between GROUND TURKEY BREAST and Franks?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.