Ground Turkey Breast vs Lightly salted cashews halves & pieces, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ground Turkey Breast
Lightly salted cashews halves & pieces, lightly salted
The Verdict: Which is Better?
When placing Ground Turkey Breast and Lightly salted cashews halves & pieces, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ground Turkey Breast is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ground Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Lightly salted cashews halves & pieces, lightly salted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ground Turkey Breast offers a protein boost with 23.2g per 100g, outperforming Lightly salted cashews halves & pieces, lightly salted in this category.
Frequently Asked Questions
Which is healthier: Ground Turkey Breast or Lightly salted cashews halves & pieces, lightly salted?
Ground Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ground Turkey Breast vegan?
No, Ground Turkey Breast is not certified vegan.
What is the calorie difference between Ground Turkey Breast and Lightly salted cashews halves & pieces, lightly salted?
There is a difference of 455 calories per 100g between the two products.
