Head-to-Head Analysis

Ground Turkey Breast vs Spicy Nacho

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Turkey Breast

Ground Turkey Breast

Not Vegan
VS
Package of Spicy Nacho

Spicy Nacho

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
1.8g
Fat
28.6g
23.2g
Protein
7.1g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Ground Turkey Breast and Spicy Nacho side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Turkey Breast is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Spicy Nacho contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Turkey Breast offers a protein boost with 23.2g per 100g, outperforming Spicy Nacho in this category.

Frequently Asked Questions

Which is healthier: Ground Turkey Breast or Spicy Nacho?

Ground Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Turkey Breast vegan?

No, Ground Turkey Breast is not certified vegan.

What is the calorie difference between Ground Turkey Breast and Spicy Nacho?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.