Head-to-Head Analysis

Ground Turkey Breast 98% Lean vs trefoils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Turkey Breast 98% Lean

Ground Turkey Breast 98% Lean

Not Vegan
VS
Package of trefoils

trefoils

Not Vegan
Nutritional Facts (per 100g)
97 kcal
Energy
500 kcal
0g
Sugars
21.9g
1.3g
Fat
21.9g
21.2g
Protein
6.3g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Ground Turkey Breast 98% Lean and trefoils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Turkey Breast 98% Lean is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground Turkey Breast 98% Lean takes the lead with only 0g of sugar per 100g, whereas trefoils contains 21.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground Turkey Breast 98% Lean offers a protein boost with 21.2g per 100g, outperforming trefoils in this category.

Frequently Asked Questions

Which is healthier: Ground Turkey Breast 98% Lean or trefoils?

Ground Turkey Breast 98% Lean appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground Turkey Breast 98% Lean vegan?

No, Ground Turkey Breast 98% Lean is not certified vegan.

What is the calorie difference between Ground Turkey Breast 98% Lean and trefoils?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.