Head-to-Head Analysis

Ground Turkey Breast 99% Fat free vs cheez-it

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground Turkey Breast 99% Fat free

Ground Turkey Breast 99% Fat free

Not Vegan
VS
Package of cheez-it

cheez-it

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
500 kcal
0g
Sugars
0g
0.9g
Fat
26.2g
24.1g
Protein
9.5g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Ground Turkey Breast 99% Fat free and cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground Turkey Breast 99% Fat free is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ground Turkey Breast 99% Fat free offers a protein boost with 24.1g per 100g, outperforming cheez-it in this category.

Frequently Asked Questions

Which is healthier: Ground Turkey Breast 99% Fat free or cheez-it?

It depends on your goals. Ground Turkey Breast 99% Fat free has 107 calories, while cheez-it has 500 calories. Check the detailed table above for sugar and fat content.

Is Ground Turkey Breast 99% Fat free vegan?

No, Ground Turkey Breast 99% Fat free is not certified vegan.

What is the calorie difference between Ground Turkey Breast 99% Fat free and cheez-it?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.