Head-to-Head Analysis

Ground turmeric vs Promises milk chocolate candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ground turmeric

Ground turmeric

Not Vegan
VS
Package of Promises milk chocolate candy

Promises milk chocolate candy

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
562.5 kcal
0g
Sugars
56.3g
0g
Fat
31.3g
10.9g
Protein
6.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Ground turmeric and Promises milk chocolate candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ground turmeric is the clear winner. With 508 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ground turmeric takes the lead with only 0g of sugar per 100g, whereas Promises milk chocolate candy contains 56.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ground turmeric offers a protein boost with 10.87g per 100g, outperforming Promises milk chocolate candy in this category.

Frequently Asked Questions

Which is healthier: Ground turmeric or Promises milk chocolate candy?

Ground turmeric appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ground turmeric vegan?

No, Ground turmeric is not certified vegan.

What is the calorie difference between Ground turmeric and Promises milk chocolate candy?

There is a difference of 508 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.