Grow & gain kid& nutritional shake vs Shiitake Mushroom
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Grow & gain kid& nutritional shake

Shiitake Mushroom
The Verdict: Which is Better?
When placing Grow & gain kid& nutritional shake and Shiitake Mushroom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Grow & gain kid& nutritional shake is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Grow & gain kid& nutritional shake takes the lead with only 5.9072g of sugar per 100g, whereas Shiitake Mushroom contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Grow & gain kid& nutritional shake or Shiitake Mushroom?
Grow & gain kid& nutritional shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Grow & gain kid& nutritional shake vegan?
No, Grow & gain kid& nutritional shake is not certified vegan.
What is the calorie difference between Grow & gain kid& nutritional shake and Shiitake Mushroom?
There is a difference of 332 calories per 100g between the two products.




