Head-to-Head Analysis

Grow & gain kid& nutritional shake vs Yakisoba Teriyaki Beef Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Grow & gain kid& nutritional shake

Grow & gain kid& nutritional shake

Not Vegan
VS
Package of Yakisoba Teriyaki Beef Flavor

Yakisoba Teriyaki Beef Flavor

Not Vegan
Nutritional Facts (per 100g)
101.3 kcal
Energy
442 kcal
5.9g
Sugars
11.5g
3.8g
Fat
16.8g
3g
Protein
8.9g
0.1g
Salt
3.1g

The Verdict: Which is Better?

When placing Grow & gain kid& nutritional shake and Yakisoba Teriyaki Beef Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Grow & gain kid& nutritional shake is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Grow & gain kid& nutritional shake takes the lead with only 5.9072g of sugar per 100g, whereas Yakisoba Teriyaki Beef Flavor contains 11.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Grow & gain kid& nutritional shake or Yakisoba Teriyaki Beef Flavor?

Grow & gain kid& nutritional shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Grow & gain kid& nutritional shake vegan?

No, Grow & gain kid& nutritional shake is not certified vegan.

What is the calorie difference between Grow & gain kid& nutritional shake and Yakisoba Teriyaki Beef Flavor?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.