Head-to-Head Analysis

Gruns Superfood gummies vs Crunchy Granola Bars Cookie Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gruns Superfood gummies

Gruns Superfood gummies

Not Vegan
VS
Top Pick
Package of Crunchy Granola Bars Cookie Butter

Crunchy Granola Bars Cookie Butter

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
467 kcal
40g
Sugars
22.2g
0g
Fat
20g
0g
Protein
22.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Gruns Superfood gummies and Crunchy Granola Bars Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gruns Superfood gummies is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Gruns Superfood gummies contains significantly more sugar (40g) compared to the milder Crunchy Granola Bars Cookie Butter (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Granola Bars Cookie Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gruns Superfood gummies or Crunchy Granola Bars Cookie Butter?

It depends on your goals. Gruns Superfood gummies has 250 calories, while Crunchy Granola Bars Cookie Butter has 467 calories. Check the detailed table above for sugar and fat content.

Is Gruns Superfood gummies vegan?

No, Gruns Superfood gummies is not certified vegan.

What is the calorie difference between Gruns Superfood gummies and Crunchy Granola Bars Cookie Butter?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.