Gruyere vs Gouda cheese slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gruyere
Gouda cheese slices
The Verdict: Which is Better?
When placing Gruyere and Gouda cheese slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gruyere is the more energy-dense option here, packing 24 more calories per 100g than Gouda cheese slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Gruyere or Gouda cheese slices?
It depends on your goals. Gruyere has 357 calories, while Gouda cheese slices has 333 calories. Check the detailed table above for sugar and fat content.
Is Gruyere vegan?
No, Gruyere is not certified vegan.
What is the calorie difference between Gruyere and Gouda cheese slices?
There is a difference of 24 calories per 100g between the two products.
