Head-to-Head Analysis

Gu Energy Gel Salted Caramel vs Donkey chip authentic tortilla chips salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gu Energy Gel Salted Caramel

Gu Energy Gel Salted Caramel

Not Vegan
VS
Top Pick
Package of Donkey chip authentic tortilla chips salted

Donkey chip authentic tortilla chips salted

Not Vegan
Nutritional Facts (per 100g)
312.5 kcal
Energy
140 kcal
21.9g
Sugars
0g
0g
Fat
5g
0g
Protein
2g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Gu Energy Gel Salted Caramel and Donkey chip authentic tortilla chips salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gu Energy Gel Salted Caramel is the more energy-dense option here, packing 173 more calories per 100g than Donkey chip authentic tortilla chips salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Gu Energy Gel Salted Caramel contains significantly more sugar (21.875g) compared to the milder Donkey chip authentic tortilla chips salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Donkey chip authentic tortilla chips salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Gu Energy Gel Salted Caramel or Donkey chip authentic tortilla chips salted?

It depends on your goals. Gu Energy Gel Salted Caramel has 312.5 calories, while Donkey chip authentic tortilla chips salted has 140 calories. Check the detailed table above for sugar and fat content.

Is Gu Energy Gel Salted Caramel vegan?

No, Gu Energy Gel Salted Caramel is not certified vegan.

What is the calorie difference between Gu Energy Gel Salted Caramel and Donkey chip authentic tortilla chips salted?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.