Guacamole! vs Extra Toasty Original Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole!
Extra Toasty Original Baked Snack Crackers
The Verdict: Which is Better?
When placing Guacamole! and Extra Toasty Original Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guacamole! is the more energy-dense option here, packing 36 more calories per 100g than Extra Toasty Original Baked Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Guacamole! contains significantly more sugar (3.57g) compared to the milder Extra Toasty Original Baked Snack Crackers (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Toasty Original Baked Snack Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guacamole! or Extra Toasty Original Baked Snack Crackers?
It depends on your goals. Guacamole! has 536 calories, while Extra Toasty Original Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Guacamole! vegan?
No, Guacamole! is not certified vegan.
What is the calorie difference between Guacamole! and Extra Toasty Original Baked Snack Crackers?
There is a difference of 36 calories per 100g between the two products.
