Head-to-Head Analysis

Guacamole vs Beef Tallow Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guacamole

Guacamole

Not Vegan
VS
Top Pick
Package of Beef Tallow Potato Chips Sea Salt

Beef Tallow Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
600 kcal
3.3g
Sugars
0g
16.7g
Fat
42.3g
0g
Protein
7.1g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Guacamole and Beef Tallow Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guacamole is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Guacamole contains significantly more sugar (3.33g) compared to the milder Beef Tallow Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Tallow Potato Chips Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Guacamole or Beef Tallow Potato Chips Sea Salt?

It depends on your goals. Guacamole has 167 calories, while Beef Tallow Potato Chips Sea Salt has 600 calories. Check the detailed table above for sugar and fat content.

Is Guacamole vegan?

No, Guacamole is not certified vegan.

What is the calorie difference between Guacamole and Beef Tallow Potato Chips Sea Salt?

There is a difference of 433 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.