Head-to-Head Analysis

Guacamole vs Multigrain Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guacamole

Guacamole

Not Vegan
VS
Package of Multigrain Tortilla Chips

Multigrain Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
291.7 kcal
0g
Sugars
0g
16.7g
Fat
14.6g
0g
Protein
4.2g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Guacamole and Multigrain Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guacamole is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Guacamole or Multigrain Tortilla Chips?

It depends on your goals. Guacamole has 167 calories, while Multigrain Tortilla Chips has 291.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Guacamole vegan?

No, Guacamole is not certified vegan.

What is the calorie difference between Guacamole and Multigrain Tortilla Chips?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.