Guacamole Avocado Verde vs Eggless vegan light canola mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole Avocado Verde
Eggless vegan light canola mayo
The Verdict: Which is Better?
When placing Guacamole Avocado Verde and Eggless vegan light canola mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Guacamole Avocado Verde is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Guacamole Avocado Verde contains significantly more sugar (3.33333333333333g) compared to the milder Eggless vegan light canola mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Eggless vegan light canola mayo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Guacamole Avocado Verde or Eggless vegan light canola mayo?
It depends on your goals. Guacamole Avocado Verde has 166.666666666667 calories, while Eggless vegan light canola mayo has 233 calories. Check the detailed table above for sugar and fat content.
Is Guacamole Avocado Verde vegan?
No, Guacamole Avocado Verde is not certified vegan.
What is the calorie difference between Guacamole Avocado Verde and Eggless vegan light canola mayo?
There is a difference of 66 calories per 100g between the two products.
