Head-to-Head Analysis

GUACAMOLE Classic vs CHEDDAR & SOUR CREAM FLAVORED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GUACAMOLE Classic

GUACAMOLE Classic

Not Vegan
VS
Package of CHEDDAR & SOUR CREAM FLAVORED

CHEDDAR & SOUR CREAM FLAVORED

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
565 kcal
1.8g
Sugars
3.5g
14g
Fat
35.3g
1.8g
Protein
7.1g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing GUACAMOLE Classic and CHEDDAR & SOUR CREAM FLAVORED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GUACAMOLE Classic is the clear winner. With 407 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GUACAMOLE Classic takes the lead with only 1.75g of sugar per 100g, whereas CHEDDAR & SOUR CREAM FLAVORED contains 3.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GUACAMOLE Classic or CHEDDAR & SOUR CREAM FLAVORED?

GUACAMOLE Classic appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GUACAMOLE Classic vegan?

No, GUACAMOLE Classic is not certified vegan.

What is the calorie difference between GUACAMOLE Classic and CHEDDAR & SOUR CREAM FLAVORED?

There is a difference of 407 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.