Head-to-Head Analysis

Guacamole Crunch Salad Kit vs Premium philippine mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guacamole Crunch Salad Kit

Guacamole Crunch Salad Kit

Not Vegan
VS
Package of Premium philippine mango

Premium philippine mango

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
325 kcal
3g
Sugars
67.5g
6g
Fat
0g
2g
Protein
2.5g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Guacamole Crunch Salad Kit and Premium philippine mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guacamole Crunch Salad Kit is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guacamole Crunch Salad Kit takes the lead with only 3g of sugar per 100g, whereas Premium philippine mango contains 67.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guacamole Crunch Salad Kit or Premium philippine mango?

Guacamole Crunch Salad Kit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guacamole Crunch Salad Kit vegan?

No, Guacamole Crunch Salad Kit is not certified vegan.

What is the calorie difference between Guacamole Crunch Salad Kit and Premium philippine mango?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.