Head-to-Head Analysis

Guacamole Now Squeeze Mild vs Sunvista Refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guacamole Now Squeeze Mild

Guacamole Now Squeeze Mild

Not Vegan
VS
Package of Sunvista Refried beans

Sunvista Refried beans

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
92 kcal
0g
Sugars
0.8g
13.3g
Fat
1.9g
3.3g
Protein
4.6g
1g
Salt
1g

The Verdict: Which is Better?

When placing Guacamole Now Squeeze Mild and Sunvista Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Guacamole Now Squeeze Mild is the more energy-dense option here, packing 75 more calories per 100g than Sunvista Refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Guacamole Now Squeeze Mild or Sunvista Refried beans?

It depends on your goals. Guacamole Now Squeeze Mild has 166.66666666667 calories, while Sunvista Refried beans has 92 calories. Check the detailed table above for sugar and fat content.

Is Guacamole Now Squeeze Mild vegan?

No, Guacamole Now Squeeze Mild is not certified vegan.

What is the calorie difference between Guacamole Now Squeeze Mild and Sunvista Refried beans?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.