Head-to-Head Analysis

Guacamole, Original, Mild vs Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guacamole, Original, Mild

Guacamole, Original, Mild

Not Vegan
VS
Package of Fruit Snacks

Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
1360 kcal
0g
Sugars
194g
13.3g
Fat
0g
3.3g
Protein
19.4g
1.5g
Salt
1g

The Verdict: Which is Better?

When placing Guacamole, Original, Mild and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Guacamole, Original, Mild is the clear winner. With 1193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Guacamole, Original, Mild takes the lead with only 0g of sugar per 100g, whereas Fruit Snacks contains 194g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guacamole, Original, Mild or Fruit Snacks?

Guacamole, Original, Mild appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Guacamole, Original, Mild vegan?

No, Guacamole, Original, Mild is not certified vegan.

What is the calorie difference between Guacamole, Original, Mild and Fruit Snacks?

There is a difference of 1193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.