Head-to-Head Analysis

Guacamole Salsa vs Original Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guacamole Salsa

Guacamole Salsa

Not Vegan
VS
Top Pick
Package of Original Salsa

Original Salsa

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
0 kcal
0g
Sugars
0g
14.5g
Fat
0g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Guacamole Salsa and Original Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Guacamole Salsa is the more energy-dense option here, packing 161 more calories per 100g than Original Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Guacamole Salsa or Original Salsa?

It depends on your goals. Guacamole Salsa has 161 calories, while Original Salsa has 0 calories. Check the detailed table above for sugar and fat content.

Is Guacamole Salsa vegan?

No, Guacamole Salsa is not certified vegan.

What is the calorie difference between Guacamole Salsa and Original Salsa?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.