Head-to-Head Analysis

Guacamole Salsa vs QUESO BLANCO DIP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Guacamole Salsa

Guacamole Salsa

Not Vegan
VS
Top Pick
Package of QUESO BLANCO DIP

QUESO BLANCO DIP

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
141 kcal
0g
Sugars
0g
14.5g
Fat
9.4g
0g
Protein
1.6g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Guacamole Salsa and QUESO BLANCO DIP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Guacamole Salsa is the more energy-dense option here, packing 20 more calories per 100g than QUESO BLANCO DIP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Guacamole Salsa or QUESO BLANCO DIP?

It depends on your goals. Guacamole Salsa has 161 calories, while QUESO BLANCO DIP has 141 calories. Check the detailed table above for sugar and fat content.

Is Guacamole Salsa vegan?

No, Guacamole Salsa is not certified vegan.

What is the calorie difference between Guacamole Salsa and QUESO BLANCO DIP?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.