Guacamole salsa vs Organic Tomato Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Guacamole salsa
Organic Tomato Paste
The Verdict: Which is Better?
When placing Guacamole salsa and Organic Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Guacamole salsa is the more energy-dense option here, packing 118 more calories per 100g than Organic Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Guacamole salsa takes the lead with only 3.2258064516129g of sugar per 100g, whereas Organic Tomato Paste contains 12.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Guacamole salsa or Organic Tomato Paste?
It depends on your goals. Guacamole salsa has 193.54838709677 calories, while Organic Tomato Paste has 75.76 calories. Check the detailed table above for sugar and fat content.
Is Guacamole salsa vegan?
No, Guacamole salsa is not certified vegan.
What is the calorie difference between Guacamole salsa and Organic Tomato Paste?
There is a difference of 118 calories per 100g between the two products.
