Head-to-Head Analysis

Guacamole Salsa vs 100% orchard berry juice blend, orchard berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Guacamole Salsa

Guacamole Salsa

Not Vegan
VS
Package of 100% orchard berry juice blend, orchard berry

100% orchard berry juice blend, orchard berry

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
54 kcal
3.3g
Sugars
11.7g
11.7g
Fat
0g
0g
Protein
0.4g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Guacamole Salsa and 100% orchard berry juice blend, orchard berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Guacamole Salsa is the more energy-dense option here, packing 96 more calories per 100g than 100% orchard berry juice blend, orchard berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Guacamole Salsa takes the lead with only 3.33g of sugar per 100g, whereas 100% orchard berry juice blend, orchard berry contains 11.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Guacamole Salsa or 100% orchard berry juice blend, orchard berry?

It depends on your goals. Guacamole Salsa has 150 calories, while 100% orchard berry juice blend, orchard berry has 54 calories. Check the detailed table above for sugar and fat content.

Is Guacamole Salsa vegan?

No, Guacamole Salsa is not certified vegan.

What is the calorie difference between Guacamole Salsa and 100% orchard berry juice blend, orchard berry?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.